Join Persian vocalist Elaheh at Sunday, May 25th for a (1) hour sound program.
The session will be split in two parts and you’re welcome to participate in one or both:
Part 1: Sound bath (30 minutes)
Relax on a yoga mat and enjoy a 30-minute sound meditation, led by Elaheh’s voice and the Shruti Box, a healing drone instrument.
Blankets,
Join Persian vocalist Elaheh at Sunday, May 25th for a (1) hour sound program.
The session will be split in two parts and you’re welcome to participate in one or both:
Part 1: Sound bath (30 minutes)
Relax on a yoga mat and enjoy a 30-minute sound meditation, led by Elaheh’s voice and the Shruti Box, a healing drone instrument.
Blankets, bolsters, and eye masks are optional but highly recommended for maximizing comfort and extra floor support.
What to bring:
Yoga mat (chairs available if you would rather sit)
Water bottle
Blanket, bolster (if you have back issues), eye mask (recommended but optional)
Wear comfortable clothes
Part 2: Sound workshop (30 minutes)
Ever wish you could release your own sound without having to learn music? What if you could use the sounds within you to help calm you and provide you with emotional release?
In this 30-minute session, Elaheh will guide you to use your breath, simple postures, and movements to help you use your voice to release sound. No music background necessary.
This is not a music or voice class, but an invitation to free your voice in however shape or form it wants to.
We all have a voice we can use, let’s find it and have fun together!
What to bring:
🦄An open mind
🧘🏼♀️Wear comfortable clothes so you can use your voice and body freely
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